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Kimberly Blessing
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Kimberly Blessing

Another day, another PR... 93 lb overhead squat! And then a 24 minute WOD.

Kimberly Blessing

Pretty sure I just did my first Rx'd workout where I got faster EVERY SINGLE ROUND. And then I did sled pull sprints after. Go me!

Kimberly Blessing

Highly recommended: Insatiable podcast episode on food and trauma by @julietunite & @AliMShapiro featuring @drDannaB https://alishapiro.com/episode-13-dr-danna-bodenheimer-on-traumas-effect-on-food-and-body/

Kimberly Blessing

New front squat PR: 188 lbs! Does this mean I get pie today?

Kimberly Blessing

Did my first deck of cards work out, thanks @tantek for the inspiration! ♠ situp ♣ goblet squat ♦ pushup ♥ burpee + joker 1 min elbow plank

Kimberly Blessing

There's nothing better after rowing class and a modified 16.1 (7 rounds) than a soft pretzel.

Kimberly Blessing

In shock over the news of David Bowie's passing. The sadness will hit later, and it will be hard. For now, Blackstar will play on repeat... it's as if Bowie wrote his own Missa Solemnis for us...

Kimberly Blessing

Woke up with a very sore throat. Nose getting ready to run.

Kimberly Blessing

Note to self: You are stronger than you feel/know. When in doubt, go up in weight! (use the 24kg kettlebell!)

Kimberly Blessing