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Kimberly Blessing

Morning inspiration

New back squat PR: 218 lbs! "You can do more than you think you can" is right.

Kimberly Blessing

Highly recommended: Insatiable podcast episode on food and trauma by @julietunite & @AliMShapiro featuring @drDannaB https://alishapiro.com/episode-13-dr-danna-bodenheimer-on-traumas-effect-on-food-and-body/

Kimberly Blessing

Did my first deck of cards work out, thanks @tantek for the inspiration! ♠ situp ♣ goblet squat ♦ pushup ♥ burpee + joker 1 min elbow plank

Kimberly Blessing

New music gear!

Having the right tools makes all the difference... Just wrote a song with my new Gretch Streamliner and Strymon Blue Sky.

Kimberly Blessing

There's nothing better after rowing class and a modified 16.1 (7 rounds) than a soft pretzel.

Kimberly Blessing

PR'd my back squat and Rx'd the WOD!

WOD was 21/15/9 of hang squat cleans (75#) and burpees.Thanks Tim and classmates for cheering me on!

Kimberly Blessing

Kimberly Blessing

Note to self: You are stronger than you feel/know. When in doubt, go up in weight! (use the 24kg kettlebell!)

Kimberly Blessing

Kimberly Blessing