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Kimberly Blessing

PR'd my back squat and Rx'd the WOD!

WOD was 21/15/9 of hang squat cleans (75#) and burpees.Thanks Tim and classmates for cheering me on!

Kimberly Blessing

Bowie Forever at the TLA

Kimberly Blessing

David Bowie outside the Four Seasons Hotel, Philadelphia, July 1990

Kimberly Blessing

In shock over the news of David Bowie's passing. The sadness will hit later, and it will be hard. For now, Blackstar will play on repeat... it's as if Bowie wrote his own Missa Solemnis for us...

Kimberly Blessing

Woke up with a very sore throat. Nose getting ready to run.

Kimberly Blessing

New overhead squat PR today: 78 pounds! #crossfit #ohs #pr

Kimberly Blessing

Note to self: You are stronger than you feel/know. When in doubt, go up in weight! (use the 24kg kettlebell!)

Kimberly Blessing

Kimberly Blessing

Kimberly Blessing