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Kimberly Blessing

Kimberly Blessing

Crossfit WOD 2018 March 13

1 min read

https://www.subversusfitness.com/workout-of-the-day/2018/3/12/workout-of-the-day-tuesday-31318

Row 2000m
30 Wall Balls (20#/14#, 11'/10')
Row 1000m
30 Box Jumps (30"/24")
Row 500m
30 Box Jumps (24"/20")

24:27 doing step ups instead of box jumps, 2k row in 10:00

Kimberly Blessing

Kimberly Blessing

Kimberly Blessing

Kimberly Blessing

It was 20 years ago today...

It's almost my half birthday and my car just turned 21! So for here we are 20 years ago at Bryn Mawr College.

Kimberly Blessing

Kimberly Blessing

Kimberly Blessing

Loopy for London

A long holding pattern gave us enough time to watch the sunrise, making for a picture perfect flyover of London before landing.

Kimberly Blessing

Pretty sure I just did my first Rx'd workout where I got faster EVERY SINGLE ROUND. And then I did sled pull sprints after. Go me!